When I first heard about eating raw I thought it involved carrot sticks and celery so it didn’t appeal. It’s now about 10 weeks since I did the 7 day detox and have just completed the BES program. In that 10 weeks I’ve let go of 16lb which means I can now fit into my favorite blue trousers again. But more importantly I feel so much better.  Gone are my sugar cravings, gone are my hip pains, gone is the heartburn I used to have.  I feel like I’ve decluttered my body and it’s continuing.  I feel lighter physically and emotionally.  I’ve experienced shifts in the way I’m being in the world. I feel more open on all levels.  I’m hooked.  Far from the carrot sticks and celery I imagined, I’m now organizing raw pot lucks in my local area and I love this way of eating – it’s a whole new world.

~ Vicky White  http://www.LifeDesignStrategies.com

Dear Tera and Amy,

I want to tell you that I am looking good.  This has encouraged me to go on until I reach my goal weight and to have raw foods as a lifestyle.  At this point I am craving a plate of steam vegetables with a baked potatoe with a little soy sauce, and a small piece of broil fish.

This program has proven to me that being over 40 yrs. and menopausal is not a death sentence, and you are not domed to carry around excess weight.  I have a 32 year old son, and recently someone quessed my age at 32-36yrs.  I think that I look about 42.  Instead of getting older, I feel like I'm "younging" Thank you so much.  I love you so much. XOX

~ Shirley Barnett (Mama Diva)

I've learned I'm a very creative Raw chef!
I met a wonderful person through the BES...my buddy...Terenia.
I now wear a smaller shoe size! I found my toes!
I have a waistline! I found my neck!
I'm calmer. I have more energy.
I sleep like a baby.
I have a greater sense of over-all well-being

My best friend, who I hadn't seen in over three years, said I glow! More wins to come but I had so many in the first thirty days! It's just way beyond anything I expected! Now I'm excited and curious about the rest of the journey!

My deepest gratitude to my BES friends and everyone connected to the BES. Thank you a thousand times...

And if you're thinking about doing the BES...JUST DO IT... it's the best journey you'll ever take. You've got the BEST GUIDES, the BEST TOOLS, and the BEST SUPPORT. You won't feel alone when you have a forum of fellow BES folk who know exactly how you feel and what it's like to go from cooked to raw. AND IT'S FUN!

Doing the BES was the wisest decision I've made in years to take charge of my health legacy. IF I CAN DO IT, YOU CAN TOO!

Gwendolyn Morton

I didn't do BES the first time it was offered, as I couldn't afford it. I nearly didn't do it the second time, but decided that trying to be raw on my own just wasn't working. I needed information, support, coaching, and to be involved with others who were on the same path. I signed up for health reasons and found so much more. Don't let the price stop you. JOIN! PARTICIPATE! You'll never regret it!!

Mariel Crook

Hi Tera!
 
I can't tell you how grateful I am for this program.  I am feeling better than ever...more in control, more confident, trim, healthy, more in tune with Spirit, vibrant, etc...  At times I get a little doubtful (can I do this for life?  is this really worth it... etc) but I know it's wonderful for my mind, body, and spirit and I don't have the digestive issues and obsession with food when I am eating raw.

I really appreciate your gentle approach and reminding us that this is for life and that it's okay to have what our bodies feel they need at the time.  I am really tuning into myself on a deeper level and just loving it!!!

I have also like the simplicity of the food.  When I started going RAW last January, I went right into gourmet food preparing.  I felt I needed to back up and get into the basics first.  I have had raw dinner parties and had people over to teach them some raw food prep, but felt so many were wanting help from me and I was still wanting to get some support and mentoring for myself first.

I could go on and on...the RAW journey continues to lead me down wonderful paths. BES has been my Golden Road!!!  Lots of sun and flowers along the way!!!
 
You are a gift!!!

Katy

Wow! What a wonderful experience the Body Enlightenment System has been and I totally intend to keep experiencing BES. I plan on doing it over and over till all the aspects of BES have become routine with me. For the first time, I'm not beating myself up for not following my best intentions to the "T".

I did not follow BES 100%, but I released 12 pounds, I'm sleeping better, my thoughts are better, my moods are better, my energy level is better, my patience is better!

Actually, every aspect of my day-to-day life has become better! This, on only following BES maybe about 50%. Wow! I can't wait to see where my journey takes me when I eventually reach 100%!

I whole heartedly urge people to take the plunge and experience BES. I waited to the last possible moment to sign up but I'm so glad I did sign up. It is well worth it!

I challenged myself with the Body Enlightenment System and I urge you to challenge yourself. You will be amazed at the difference in your life!

Kathleen Murray

The Body Enlightenment System constitute by far "The Best Health Steps" I have ever taken... It has turned my eating habits around, allowing me to shed a whole dress size, eliminate unhealthy cravings & overeating automatisms within 30 days, it has also helped to relieve some serious symptoms of Fibromyalgia and Depression! It has given my a new attitude not only to food but also to life in general, new motivations, new life handling strategies and most of all new confidence that Yes, Everything Is Possible; Yes, you can achieve anything you wish to with the right advice, structure and support, and that is something BES is offering in abundance. I couldn't have done it without it... I know because I've tried dozens & dozens of times before!

This is the only simple, logical, efficient, no nonsense, no expensive supplements and "magic" powder program I have ever encountered. I have already referred 5 close friends to take part in the next Body Enlightenment System as they were amazed at the changes they saw in my skin, energy levels, optimism and weight. This works!

It exactly, and surprisingly, simply does what it says on the tin: lightens & enlightens your body, (and in my case my mind, heart and soul too). I will forever be grateful to have come across it and I am very much looking forward to even more positive transformations in the months and years to come... All I can say a great big heartfelt THANK YOU to Frederic and Tera for giving me hope again.

Isabelle

I released 10 pounds, and feel great. This program gave me the encouragement that it took to just do it. And it was easy. The food prep was a no brainer. I also gave me the push I needed to make other wonderful changes in my life. (no more clutter, well almost).

Now I'm not even tempted to go to the dessert table. It feel good to be in control. You will not be sorry for doing this program! Best of all I was NEVER hungry. Thank you

Sherri Root

I have been trying for years to switch to a living foods diet because I have known that it was the most healthy diet for me. I have bought so many raw food books and the Body Enlightenment System is the first time I have really been able to make the change. I thought at first that the price was quite a chunk of money to spend, but now I think it was one of the best investments I have ever made. What an amazing program!

Diane

I have read plenty of books on health and the raw-food diet, but it wasn't until I got the support and tools of the BES that I was able to make it work in my life. The BES far exceeded all of my expectations! If you're not sure about ordering, just DO IT!

I've been struggling with weight and emotional eating habits for 50+ years. After following the BES, I have lost 10lbs; my waistline is 2 belt-notches less; my clothing, shoe size and undergarments have been reduced by one size! I have more lots more energy; my self-confidence is up; I feel happier; my chronic athlete's foot condition was healed in 1-week, and my desire to emotional eat is nonexistent. The last two, I consider MIRACLES!!!!!!

Sandi Forman

Top Highlights * from junk food junkie to at least 60/70% raw * the future looks brighter * more patience with children * decluttered office * signed up for Mastery Program * signed up for Clutter-Buster program * children eating more fruit * mother trying green smoothies * traveled for 10 days and stayed 80% raw, even on airplanes * visited Fitjunkie (Coach Sandy) while in CA and learned lots * bought new Vita-Mix blender--what a dream to use!

Learned lots and received much support from conversations with Coach Denise * starting to exercise again * more energy * no cravings for meat * when husband is home, he's been cooking dinner for the rest of the family * I now fit through the opening to our attic without twisting sideways (Ha!), * loved the support from all the calls--booster, team and otherwise * workbooks are wonderful; can clearly see what areas I need to concentrate on * excellent program: would recommend it to anyone and everyone!!

Carolyn Hartman Boerne

I signed up for the Body Enlightenment System because I was excited about the idea of completing a 30 day challenge. During the second week, my whole perspective on the program changed.

I was dropping weight and my energy and mental focus drastically improved. I realized that with all the tools and training that I had received, I was making changes that I wanted for the rest of my life.

After trying several diets, I was finally heading in the right direction. I would recommend this to anyone who wants to boost their energy levels and drop those unwanted pounds.

This program is not just about dietary changes: It also includes the physical, mental, and spirituality part of our being. Very simple to follow and the recipes delicious, especially the green smoothies... you get the support you need to stay on-track!

I have enjoyed being part of the BES team. The 30-day Program was well-organized and easy to follow.

The tele-seminars and conference calls were a very important element of the Program. I find it hard, at times, to sit by the computer and type out what you want to say. Sometimes, speaking on the phone is much easier and more intimate. Not only do you get to chat with people from all over the globe, you get the support you need to stay on-track. My questions have always been answered with patience and kindness.

I have also enjoyed all the little surprises along the way. Of course, I am not going to spoil it for those of you who are reading this and are planning to take the plunge. I am looking forward do to moving on to the Mastery Program. Many thanks! With love and gratitude!

Mary Luciano

I have Crohns. The only way to stop the attacks is the Raw-Food way. Of course, I had to proceed with caution. It was a struggle, but I managed to eat raw fruit and lightly-steamed vegetables for six months. The attacks stopped. However, it was very hard to be consistent in a SAD world. The BES Program made it so much easier with all the support and the menus. I now can eat mostly raw and have much more energy and a lighter attitude.

Marie Riendeau